Baking like a little apple pie

pregnant

Wednesday, April 29, 2009

Birthing tubs


After trying out both styles of birthing pools available to me, I have decided that I much prefer the hard sided tub to the soft sided pool. Although I really like the light convenient style of the softer pool, it is just not supportive enough during the final stages of labor. I am going to work at lightening up the "mood" of the dark brown tub in order to create a softer environment.

Thursday, April 23, 2009

Group B Steptococcal Infection

I am just finding this information fascinating and wanted to share. I have never had an issue with GBS and was tested for it during my first 3 pregnancies, but this info is so intriguing.

From the CDC...
Group B strept in a type of bacterium that causes illness in newborn babies and pregnant women. It is the most common cause of life-threatening infections in newborns.

Can GBS disease among newborns be prevented?
1. Most GBS disease in newborns cans be prevented by giving certain pregnant women antibiotics though the vein during labor.
2. Vaccines to prevent GBS disease are being developed so that in the future, women who are vaccinated may make antibodies that cross the placenta and protect the baby during birth and infancy.

For detailed info from the Center for Disease Control regarding GBS www.cdc.gov/groupbstrep

For those who know there has GOT to be a better way. Some like to call us crazy, hippie, earth crunchy freaks who just like to cause trouble. :O) I am not saying that GBS is something to take lightly. I am just pointing out that there may be a healthy and sensible way to avoid GBS disease apart from unnecessary antibiotics.

From Gail Hart, Certified Practicing Midwife...

" VAGINAL FLORA CULTURE, ORGANIC GARDENING, OR CHEMICAL WARFARE?"


Like it or not, we are always growing something in our vaginas good, bad, and indifferent.

The human vagina is never sterile--indeed it cannot be made sterile--but we CAN cultivate the organisms which make us healthy, by learning their natural growth patterns and how we can improve their preferred growing conditions. Think of the vagina as being like a garden, nourishing both flowers and weeds. Some gardeners use poisons to control weeds, a chemical warfare which can toxify the ground and which will usually need many repetitions. Modern organic gardeners use a different method--they learn the natural balance in their gardens, and change the soil to benefit the plants they wish to grow, and to make it more difficult for weeds to take root. We can adopt this thinking to our own "internal gardens," our own "vaginal horticulture," encouraging the good guys to be the dominant group in the natural vaginal flora and letting THEM get rid of the bad guys for us! A healthy vaginal flora can even fight and prevent group B strep from colonizing and we would all like to see more "negative strep" cultures!

The good news is we don't need to become microbiologists to do this. The other good news is that "vaginal horticulture" is relatively simple to learn and easy to do.

OF the many organisms which love to live within us-many of the "friendly ones" are inimical to those we would prefer to avoid-and most of the "good guys" grow best under certain conditions which the "bad guys" dislike.

The good guys are lactobacillus--the bad guys are staph, strep a and b, yeast, "BV", trich etc, and where you find one, you often find others. As a rough rule of thumb, the good guys like a ph of under 5--the bad guys prefer a more alkaline environment. Lactobacilli not only prefer an acidic environment, but they secrete hydrogen peroxide which makes the vagina even MORE acidic and make it harder for the bad guys to grown. So an organic gardener would advise us to make the vagina more acidic and plant more locatable to control an over-growth of bacteria. GBBS, and yeasts. Another benefit of lactobacilli is they exert an antibiotic effect on GBBS! (me: That is SO cool.)

Anway, I will sum up in my own words. There is a 2 step process involved in creating a healthy vaginal flora culture, which can in turn can reduce the incidence of GBS and yeast infections. There are tests that prove this method of "cleansing" does create a healthy environment in the vagina. I will try and add links later.

Step 1...Prepare the ground by making vagina more acidic. The simplest way is to douche with a mild vinegar solution of 1-3 TBS per pint of warm water. Preggies use a safe kind of douching called "jug douching." Do 2 -3 times daily for a week, then 2X a week, then 1x a week for a few weeks, and then maybe never again. This creates a fertile environment to move onto...
Step 2...Plant the seeds of lactobacilli by using yogurt as a sort of intravaginal cream. It can cause some very impressive changes both in pH and floraculture.

In summary, I find it amazing that this information is not being presented by doctors to their pregnant clients. How will we ever find a safe solution to this "most common cause of life threatening infections in newborns" if we are not even being offered sensible and simple steps to try on our own? What happens when the antibiotics are no longer effective?

A bit more GBS prevention right in your own home.
1. Vitamin C with Bioflavinoids 500/mg/day
2. Usnea tincture 10 days prior to due date :15 drops 3x a day
3. Garlic equivalent of 1-3 fresh cloves/day

My pH was a 7 at my last prenatal. I will have been "preparing the garden" for approximately a week and a half by my next appointment. I will report back with pH results.







Saturday, April 18, 2009

Come to me, all who are weary.

Yesterday (right around 30 weeks) was the official day that I become way pregnant. I have been busy as a bee the past week while Rich has been off of work. We have gotten a lot accomplished, but it took it's toll on me last night.
I had a prenatal at 1:30 and this was after doing a glucose test at 7am, eating a quick breakfast in order to get the kids ready, doing another follow up glucose test at 9am, making chicken salad with pitas to take for lunch, chugging down 6 vitamins on my way out the door to co op, asking Rich to pull over the van so I could vomit up all 6 vitamins, bustling around co op for an hour trying to organize some books, eating lunch, eating ice cream, heading home just in time to turn around and run to a prenatal. Do you believe my blood pressure was 105 over 54? What's up with that? So, the cherry on my crazy sundae would be when my doula asks me to lay flat on the floor so they can get a better feel for the position of the little pixie. 20 minutes later I am sure I am stuck. 31 weeks pregnant, flat on a hard floor...bad idea. Aren't midwives and doulas supposed to know these things? :O) So, by the time I get home I am sure it is 9pm and all of the kids should be sweetly sleeping in bed. Oh right, it is only 3 and Rich wants to take the older boys fishing. Did I mention the hard picnic table bench at dinner? hhhmmm, where to go from here...WWWWWWWWWWWWWWAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHH!!!!!!! So, it dawned on me as I was having trouble hoisting myself on off the living room couch at 10 pm that I AM REALLY PREGNANT, AGAIN! Time to slow down and find rest.

Thursday, April 16, 2009

Making space for baby.





We are working on creating very usable space in our little adobe. If we can stick to neutral colors, including curtains, carpets, paint...it makes it much easier to move children from room to room when needed. The last room to need repainted was the boy's old room. Cheyanne and baby #6 will be residing in this nice quiet back bedroom. Off with the blue/gold paint/racecar paper and on with the Warm Cappucino paint. It has only taken us 4 days to get all of the wallpaper off, fill holes and apply a layer of primer. Goodness, these things were so much easier to do with only 2 children. The boys have been super helpful in assisting where they can. I think we will be able to finish painting and hang some new curtains by the end of the weekend. It will be a sweet room with 2 cribs, a dresser, a cradle, and a rocking chair.

Sunday, April 5, 2009

Prenatal Update

I only have a moment, but wanted to keep this page updated. At my 28 week visit, I was reminded yet again how far along I am in this pregnancy and that I needed to accept that as fact. Baby is coming in about 10 weeks or so. My blood pressure was up a bit, but I was racing to get to the appt. after a very busy morning. Also, with the extreme sinus conditions I am experiencing, it is truly difficult to motivate to exercise. I am trying to make good choices and be realistic at the same time. I have gained a total of 7 pounds. Baby was head down and moving all over the place. He loves to play hide and seek from the midwives. So cute. We did talk about a way to lighten up the atmosphere of the brown birthing tub. MF suggested putting a pink or other light colored sheet in between the tub and the liner in order to give it a more cheery tone. I like that idea.
That's all for now. I am already into every 2 week visits, so will see them again on the 17th of April.
TTFN.
Amy

Thursday, April 2, 2009

WAAAAAH!!!

28 weeks pregnant and pregnancy induced rhinitis...NO FUN!!! I know God is doing a work in me, but I am struggling here. I WILL go through the valley, but it is truly an exhausting journey right now.
Baby is so active. I love spending time with him at night when I finally lay my head on my pillow. Do you think he knows? Do you think he is taking advantage of one on one time? Don't they all love one on one time?
I have another prenatal tomorrow. I am not really looking forward to these appointments. I am not sure why. Maybe just seems like one more thing to do. It is good to stay accountable to those who care about you.
For now,
Amy